.png)
Frequently Asked Questions
Frequently Asked Questions
1. How do I determine the right mattress firmness for my sleep preferences and body type?
.svg)
To find the ideal mattress firmness, consider your sleep position and body weight. Side sleepers typically prefer medium to soft mattresses, while back and stomach sleepers lean towards medium to firm. Lightweight individuals may opt for softer mattresses, while heavier individuals benefit from firmer support. Personal comfort remains paramount, so test mattresses when possible.
2. Are there specific mattress materials recommended for individuals with allergies or sensitivities?
Yes, individuals with allergies or sensitivities are advised to choose hypoallergenic mattress materials. Memory foam and latex, when certified hypoallergenic, are excellent choices as they resist allergens like dust mites and mould. Additionally, mattresses with organic materials and antimicrobial properties can contribute to a healthier sleep environment for allergy-prone individuals.
3. How often should I replace my mattress, and are there signs that indicate it's time for a new one?
It's generally recommended to replace your mattress every 7-10 years. Signs indicating it's time for a new mattress include sagging, discomfort, visible wear and tear, and waking up with aches or stiffness in the body. If you notice these signs, it would be a wise idea to invest in a new mattress for better sleep quality.
